KNOWLEDGE

Knowledge

Terminology

FUNDAMENTALS  *(know 6)

BASICS

Stances

Blocks

7 Elbows

Hand Strikes

Kicks

FOOTWORK

Turn

Slide

Cross

Diagonals

Neutral Pivot (left/right • 180º)



Defense Pivot (left/right • 180º)



Offense Pivot (left/right • 180º)


COMBINATION STRIKES

Eyes • Nose • Throat

Can strike moving targets

10 Hands

10-Extra Hands

Cool Combo

Shadow Boxing

Pak Sao

FALL + TAKE-DOWN

Fall

Take-down

PLAN OF ACTION

Plan of Action

KATA

*Purple belt traditional kata (YUK Jang)

*Purple belt New Age kata

  All previous katas

BUNKAI


*Apply all the moves in Taikyoku

SELF-DEFENSE

*Purple belt self-defense (3 invented moves)

  All previous self-defense

  Spontaneous Self-Defense

  Choke (traditional & 7-targets)

  (on the CHOKE youtube, go to 4 minute marker)

  Shoulder Grab (3 ways):

  1. Elbow pull-down (:22 sec)

  2. Traditional wrist maneuver

  3. In-Out Twirl (:13 sec)

  Wrist Grab (1+2-handed)

*Collar Grab

CHOREOGRPAHED FIGHT SCENE

SPARRING

WEAPONS

Strikes: all 5 weapons

Self-defense: all 5 weapons

*Kata: Bo & Jo

BREAKING

*Hook kick

Test on Green Hill during the pandemic when we were "homeless"

Test on Green Hill during the pandemic when we were "homeless"

• Do I have a patch on my gi?


• Did I submit my $25 Testing Fees?


• Do I know my knowledge?


• Do I have my sparring/self-defense partner?

• Is my uniform clean and ironed for the test?

TESTING CHECKLIST