Red Sun Academy

Red Sun Academy

School  of  Martial Arts

KNOWLEDGE

Knowledge


PRELIMINARY

Know 1 Fundamental

How to make a fist


BASICS

Stances

Blocks

Strikes (hand strikes, elbow strikes, kicks)

    


   STANCES:


   Attention (Chareyut)


   Neutral stance


   Ready stance (Junbi)


   Fighting stance


   Front stance


   Back stance


   Horse stance



   BLOCKS


   Down block


   Upward block


   Inside block (traditional)


   Inside block (New Age)


   Outside block


   Two-hand Down block


   Two-hand Inside block (New Age)


   Downward Cross block


   Upward Cross block


   Forearm block (1+2 hands)


   Parries



   7 ELBOWS


   Up Down Across Side Back Back-n-up Spin


   HAND STRIKES

   Punch (Jab–Cross)


   Palm


   Hook


   Knife-hand (Shuto) ––inside


   Knife-hand (Shuto) ––outside


   Two-hand Knife-hand


   Hammer-fist


   Uppercut


   Spear-hand


   Snake


   Back-fist


   Ridge-hand


   Bear-claw (1+2 hands)


   Chicken-wrist


   Ear-pop


   Forearm (1+2 hands)


   Head-butt


   Body-slam


   KICKS


   Knee


   Arch kick

   Front kick

   Round kick


   Side kick



KATA

White belt traditional kata (Taikyoku)

White belt New Age kata


SELF-DEFENSE

White belt self-defense


WHITE to YELLOW Belt

WHITE BELT REQUIREMENTS

(placeholder)

Honor through the Martial Arts

Do I have a patch on my gi?


Did I submit my $25 Testing Fees?


Do I know my knowledge?


Is my uniform clean and ironed?

TESTING

CHECKLIST

Test on Green Hill during the pandemic when we were "homeless"