Red Sun Academy

Red Sun Academy

School  of  Martial Arts

Honor through the Martial Arts

KICKS

FRONT STANCE

FRONT KICK

SIDE KICK

ARCH KICK

HOOK KICK

INSIDE CRESCENT KICK

ROUND KICK

OUTSIDE CRESCENT KICK

AX KICK

CHAMBER

• Pick knee up high

• Employ correct foot angle

• Position hands correctly

CHAMBER

• Pick knee up high

• Employ correct foot angle

• Position hands correctly

CHAMBER

• Pick knee up high

• Employ correct foot angle

• Position hands correctly

FOOT ANGLE

• Toes back

• Extend ankle out

• Kick with ball of foot

FOOT ANGLE

• Toes straight

• Extend ankle out

• Kick with top of foot

FOOT ANGLE

• Toes straight

• Extend ankle out

• Kick with top of foot

The foot that stays on the ground as you kick faces away from your opponent

The foot that stays on the ground as you kick faces away from your opponent

SPIN SIDE KICK

Learn STANCES  • Learn BLOCKS  •  Learn HAND STRIKES • Learn KICKS

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