Welcome
A
Note to Beginners
School Guidelines
Rules of the Academy
A Word on Belts
BELTS:
Meaning & Requirements
BELTS:
Duration of Each Belt Rank
BELT
STRIPES: Advancing in Rank
Lessons for the New Student
Warm Ups & Basics
Stances
Blocks
Kicks
Taikyoku (Traditional
White Belt Form)
New Age Kata
Self-Defense Moves
10-Move Hand
Combination
Frequently Asked
Questions
Student A and Student B
Ki-ai (the
karate yell)
Prices (sparring gear
and more)
Black
Belt Test
Quitting
Membership Agreement
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