THE PRESIDENTIAL FITNESS PROGRAM

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April is Physical Fitness Month.
Every April we participate in the national
Presidential Fitness Exam.
Any Red Sun Academy member
can participate
in this Fitness Program.
If you participate,
you will be tested in 5 areas:

(click on each area for complete description)

Flexibility
Sit-ups
Push-ups
Shuttle Run
Running 1 Mile*

*1/4 mile for 6 and 7-year-olds;
. 1/2 mile for 8 & 9-year-olds.

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Click here for SCORING
Depending on your score,
you can earn one of 3 awards:

Presidential Fitness Award For outstanding fitness achievement

National Fitness Award For a challenging level of achievement

Health Fitness Award For a healthy level of achievement

 

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We cover all topics in class except the mile run
which is done outside of class.