• Front foot faces forward
• Back foot faces forward (not completely)
• Head, shoulders, hips, & knees face forward
• Feet are wider than shoulder-width apart
• Back is straight

• Front foot faces forward
• Back foot faces back (not completely)
• Back knee over foot and angled back
• Feet are on one line
• Back is straight

• Feet face forward
• Knees are over feet
• Head, shoulders, hips, & knees face forward
• Back is straight

• Each foot is angled at 45⁰
• One foot is angled at 45⁰ from the other foot
• Shoulders, chest, hips & knees don't face forward or to the side (45⁰)
• One hand nose-level, the other - heart-level