BLOCKS

Down Block

Down Block (chambered) • Fist at ear

Down Block • End with fist just past leg

Upward Block

Upward Block (chambered) • Arm starts across belt (attacking hand) • Palm faces up (attacking hand)

Upward Block • Keep wrist straight • Angle arm

Inside Block

Inside Block (chambered) • Like you're drawing a sword out

Inside Block • Fist ends at nose-level • Pass your centerline

Outside Block

Outside Block (chambered) • Reach far back • Palm faces out

Outside Block • Fist ends at nose-level • Pass your centerline